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FREE MEDITATION CLASSES – OUR UPDATED SCHEDULE FOR 2023: We’d like to welcome you to our FREE community based Sahaja Yoga meditation meetings hosted by group of volunteers. The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available a few times per week across the whole Bay Area and and in Sacramento, CA. We offer free classes, in-person and online.

Free meditation classes in Half Moon Bay
Every Wednesday 6:00 PM – 7:00PM [Starting March 2023]
South Day Room, Ted Adcock Community center
535 Kelly Avenue, Half Moon Bay, CA 94019

2 Free 4 week meditation courses, starting March 21 in Fremont or March 23 in Sunnyvale 
FREMONT: Sundays or Saturdays 11am-12pm; Tuesdays 7:30pm-8:30pm SUNNYVALE: Thursdays 7:30pm- 8:30pm Address : Sahaja Yoga Meditation Center, 37138 Niles Blvd, Fremont, CA 94536 OR Ponderosa Park Community Room, 811 Henderson Ave, Sunnyvale, CA 94536

Free 4 week meditation course, starting April 1st 
Saturdays from 10:00 am to 11:00 am
4430 Willow Road, Suite K, Pleasanton, CA 94588

Learn more about built in inner support system at our programs in 2023!

Sending the best wishes your way! May this holiday season bring you comfort, joy, peace and happiness to last throughout the coming year!

“It’s nice today it’s Mother’s Day, and I find so many people waiting for you. And also you see yourself as a mother, the heart is expanding…”

Every year on the 14th day of January Makar Sankranti is celebrated on the Indian sub-continent to welcome the north-moving sun. On this day, we wish you renewed life force, hope and creative energy! Shri Mataji on Makar Sankranti: “Today is

Free 3 week meditation course, starting May 19th
Sundays May 19, 26, June 2 from 9 am to 10:30 am
Cynthia’s Dance Studio,
​304 S. Lexington Dr., Folsom, CA

Start Spring season with FREE 4 week meditation course.
Thursdays: March 21, 28 and April 4, 11 at 7:30 PM – 8:30PM
Ponderosa Park Community Center Room
811 Henderson Ave, Sunnyvale, CA 94086

FREE 4-week Meditation course, starting January 5th
Saturdays January 5, 12, 19, 26  from 11:00 am to 12:00 pm
Veterans Memorial Building, Room #212,
401 Van Ness Avenue, San Francisco, CA 94102

FREE 6 week meditation course.
Saturdays: April 21, 28 and May 5, 12, 19 & June 2 at 10:00 AM – 11:00AM
Central Park Community Center, Alcosta Room
12501 Alcosta Blvd, San Ramon, CA 94583