New Location!! – Half Moon Bay Meditation Classes

Free meditation classes in Half Moon Bay
Every Wednesday 6:00 PM – 7:00PM
110 Higgins Canyon Rd
Half Moon Bay, CA 94019
Join our Meetup : Click here

or RSVP here.

Sahaja meditation is completely natural

Sahaja uses the innate subtle energy that we are all born with to help achieve a state of meditation known as thoughtless awareness. It does not use devised methods of concentration of mind control training to achieve this state. In Sahaja, meditation is a state of higher awareness that you naturally fall into.

Sahaja gives you the complete package

An energy-based Sahaja meditation practice is, by its very nature, a holistic approach to self-improvement. It has the potential to automatically improve the whole person — mind, body and soul. Most forms of meditation and yoga address portions of the spectrum of meditation, health, self-improvement and spirituality. It is possible to pursue Sahaja with emphasis on any of these facets at any point in time depending on the goals and outcomes you wish to achieve. Yet, the underlying practice provides longer term and sustainable benefits in each area.

Join us to learn more!