FREE MEDITATION CLASSES – OUR UPDATED SCHEDULE FOR 2023: We’d like to welcome you to our FREE community based Sahaja Yoga meditation meetings hosted by group of volunteers. The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available a few times per week across the whole Bay Area and and in Sacramento, CA. We offer free classes, in-person and online.
New Location!! – Half Moon Bay Meditation Classes
Free meditation classes in Half Moon Bay
Every Wednesday 6:00 PM – 7:00PM [Starting March 2023]
South Day Room, Ted Adcock Community center
535 Kelly Avenue, Half Moon Bay, CA 94019
SF Bay Area Special Events: 4 week courses in Fremont March 21 and Sunnyvale March 23
2 Free 4 week meditation courses, starting March 21 in Fremont or March 23 in Sunnyvale
FREMONT: Sundays or Saturdays 11am-12pm; Tuesdays 7:30pm-8:30pm SUNNYVALE: Thursdays 7:30pm- 8:30pm Address : Sahaja Yoga Meditation Center, 37138 Niles Blvd, Fremont, CA 94536 OR Ponderosa Park Community Room, 811 Henderson Ave, Sunnyvale, CA 94536
SF Bay Area Special Event: 4 week course in Pleasanton
Free 4 week meditation course, starting April 1st
Saturdays from 10:00 am to 11:00 am
4430 Willow Road, Suite K, Pleasanton, CA 94588
Make it happen with Sahaja Yoga Meditation
Learn more about built in inner support system at our programs in 2023!
Best wishes for this holiday season!
Sending the best wishes your way! May this holiday season bring you comfort, joy, peace and happiness to last throughout the coming year!
The most beautiful word on the lips of mankind is the word “Mother,” and the most beautiful call is the call of “My mother.” It is a word full of hope and love, a sweet and kind word coming from the depths of the heart. (Kahlil Gibran)
“It’s nice today it’s Mother’s Day, and I find so many people waiting for you. And also you see yourself as a mother, the heart is expanding…”
To New Beginnings!
Every year on the 14th day of January Makar Sankranti is celebrated on the Indian sub-continent to welcome the north-moving sun. On this day, we wish you renewed life force, hope and creative energy! Shri Mataji on Makar Sankranti: “Today is
The Citizen of the World
Since 1986, every third Monday of January is observed as Martin Luther King day in the United States. Martin Luther King, Jr. (January 15, 1929 – April 4, 1968) was an American activist and prominent leader in the African-American Civil
SF Bay Area Special Event: Self Realization & Musical evening program on June 1st (Free)
Join us at Palo Alto MidPen Media Center for an evening of divine inspiration & Indian classical music concert and Meditation experience on 1st JUNE 2019, 7:30pm – 9pm. This is a FREE event.
Sacramento Area Special Event: 3 week course in Folsom
Free 3 week meditation course, starting May 19th
Sundays May 19, 26, June 2 from 9 am to 10:30 am
Cynthia’s Dance Studio,
304 S. Lexington Dr., Folsom, CA
SF Bay Area Special Event: 4 week course in Sunnyvale
Start Spring season with FREE 4 week meditation course.
Thursdays: March 21, 28 and April 4, 11 at 7:30 PM – 8:30PM
Ponderosa Park Community Center Room
811 Henderson Ave, Sunnyvale, CA 94086
SF Bay Area Special Event: 4 week course in San Francisco
FREE 4-week Meditation course, starting January 5th
Saturdays January 5, 12, 19, 26 from 11:00 am to 12:00 pm
Veterans Memorial Building, Room #212,
401 Van Ness Avenue, San Francisco, CA 94102
SF Bay Area Special Event: 6 week course in San Ramon
FREE 6 week meditation course.
Saturdays: April 21, 28 and May 5, 12, 19 & June 2 at 10:00 AM – 11:00AM
Central Park Community Center, Alcosta Room
12501 Alcosta Blvd, San Ramon, CA 94583
SF Bay Area Special Event: Family and Children Fair (Free)
Join us at Milpitas Library for Family Meditation Fair – Learn how to meditate as a family in a fun and joyful way through play, music and art on 31st MARCH 2018, 1pm – 5pm. This is a FREE event.
Meditation for corporate: societal improvement through individual self-empowerment
Center for Evolutionary Learning The Center for Evolutionary Learning is a non profit global research network specialized in the study of how individuals and organizations learn to evolve towards ideal models of responsibility and sustainability in their identity and behavior.
Meditation: what students say
Got teenager? Share THIS with them. You will never regret, we promise. Students say “There were two situations that made me feel unappreciated: home and school. At home, my parents acted like I wasn’t even important to them. I felt
Show, don’t tell by Alan Wherry
Alan Wherry Show, don’t tell. Sharing Sahaja Yoga Meditation in a Manhattan high school. There’s a clear difference between showing someone how to meditate in schools as opposed to those who comes to a program or meeting specifically advertising meditation.
Modern Times Wisdom
A Wonderful Story A woman came out of her house and saw 3 old men with long white beards sitting in her front yard. She did not recognize them. She said “I don’t think I know you, but you must
Ancient Wisdom
Native Americans Which wolf will win? An old Cherokee was teaching his grandchildren about life. He said to them, “A battle is raging inside me … it is a terrible fight between two wolves. One wolf represents fear, anger, envy,